Specialising: Anxiety, depression, trauma, ADHD, grief/loss, stress, bullying, and other mental health challenges.
Specialising: Anxiety, depression, trauma, ADHD, grief/loss, stress, bullying, and other mental health challenges.
Welcome. My name is Lisa Bell, I am married with three wonderful boys, and my mission as a Counsellor is to help my clients work through their issues and come up with the solutions using various interventions, techniques and strategies through counselling sessions.
I believe you have all the answers within, you know yourself better than a
Welcome. My name is Lisa Bell, I am married with three wonderful boys, and my mission as a Counsellor is to help my clients work through their issues and come up with the solutions using various interventions, techniques and strategies through counselling sessions.
I believe you have all the answers within, you know yourself better than anyone, and you have potential to make positive changes in your life to create the life you wish to lead.
I am here to facilitate this and support you on your journey towards personal growth in any way I can, always directed by you, and my counselling practice.
I am committed to ongoing professional development and staying up to-date with the latest research and best practices in counselling.
This allows me to provide you with evidence-based interventions and strategies that are effective and relevant
Located Doonan
My approach to counselling is a 'Person Centred Approach' rooted in empathy, understanding and collaboration.
I believe every individual has the capacity for growth and change, and my role is to provide a safe and supportive space for you to explore your thoughts, feelings and experiences.
In our counselling sessions, I aim to create a non
My approach to counselling is a 'Person Centred Approach' rooted in empathy, understanding and collaboration.
I believe every individual has the capacity for growth and change, and my role is to provide a safe and supportive space for you to explore your thoughts, feelings and experiences.
In our counselling sessions, I aim to create a non-judgmental environment where you can freely express yourself.
My goal is to empower you to develop your skills and strengths to navigate life's challenges and make positive changes.
Whether you are struggling with anxiety, depression relationship issues, or simply seeking personal growth, I am here to support you on your journey.
I offer a range of counselling services, including one-on-one counselling sessions, virtual sessions, workshops, and brief interventions.
My areas of expertise include Menopause and women's health, grief and loss, and mindfulness based therapies.
Contact me today to learn more about how I can help you.
Read what my clients have to say about their experience working with me and how I have helped them improve their lives.
Welcome!
I am a compassionate, person-centred counsellor who works from a blended and integrative approach, recognising that no two people are the same. Rather than using a one-size-fits-all model, I draw from a range of evidence-based theories and frameworks—including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Art Therapy, Mindfulness, and Strengths-Based approaches—to tailor therapy to each client’s unique needs, goals, and presenting concerns.
My practice is grounded in empathy, collaboration, and respect. I aim to create a safe, supportive, and non-judgmental space where clients feel heard, understood, and empowered. Together, we work at your pace, focusing not only on challenges but also on your existing strengths, values, and capacity for growth.
Alongside my professional training, I bring lived experience of mental health challenges, including depression, anxiety, trauma, ADHD, grief and loss, stress, bullying, and more. This personal understanding deepens my compassion and informs my practice, allowing me to meet clients with genuine empathy and insight. I support individuals across a wide range of mental health needs, helping them build resilience, develop coping strategies, and move toward meaningful and lasting change.
I offer Telehealth and In-person Counselling.
Don't hesitate to reach out - I'm here to support you every step of the way.
